Wilderness and Wellness Retreat!
An opportunity to enjoy a Kosher Yoga Retreat held right here in Upstate New York!
Held in a gorgeous Retreat Center beside a Private Lake and Beach, offering rest, Tiferet Movement Yoga, kayaking, swimming, hiking and generally an opportunity to replenish and restore!
Dates for 2026 are
July 13-16th
Tiferet Movement Retreats!
A few enthusiastic words and emojis after last years Retreat from one of our happy and satisfied participants!
"Good morning Wilderness Sisters‼️☀Last week at this time I was packing and getting ready for a trip to the unknown. Linda and I wanted to do something meaningful together and we had no idea what we were in for. WE ARE SOOO HAPPY THAT WE WENT‼️What a WONDERFUL & UPLIFTING EXPERIENCE‼️😇🧘🏻♀The setting, 🌲the PERFECT WEATHER☀...Thank You Hashem!, the AMAZING WOMEN‼️💥Bracha & all the of the Chassidut we learned on the Deck/Dock, the Best Massage EVER...Thank you Brenda‼️The Yoga‼️🧘🏻♀& Even The DELICIOUS FOOD‼️(Those coconut crunchies! YUM‼️😋), THE SINGING🔥🎵🎶...What a privilege to be a part of that‼️👍👍👍I can go on and on‼️I feel SOOO TREMENDOUSLY BLESSED to have had such an OVER THE TOP, AMAZING GIFT‼️🎁 It has been a week and I am still constantly thinking about our time together‼️Linda and I are DEFINITELY IN for next year IY’H...Hopefully in Eretz Yisroel 🇮🇱at a Beautiful setting in the Golan‼️🌲Bracha, Yehudis Chana, Brenda & all of my new friends...THANK YOU‼️THANK YOU‼️THANK YOU‼️For the idea💡, the planning, the preparing, the Shlepping...It was PERFECT & worth all your TREMENDOUS EFFORT & ENERGY‼️I am FOREVER GRATEFUL‼️😘🙅♀Looking very forward to hopefully bumping in to my new friends around town‼️👋 I’m using my Tiferet 👑Movement cup so I can incorporate all I learned about the Sephirot into my daily life and of course to think of & remember my experience and my new friends‼️Wishing everyone a GUTTEN CHODESH‼️🌙May the month of Av become a month of Simcha‼️👍 MOSHIACH NOW‼️🏕🛶🎼🧘🏻♀🏊♀🍫🥗🍟🥥☀🕶🧢🥾😎🤩😋😍🥰😇😊😘👍‼️--"
Brokie Silber
Pictures from previous Summer Retreats!
Fall -WINTER
Shabassanah Retreat
Join us for a special transformative Shabbos and weekend of Torah-based spiritual growth and practical tools for spiritual healing.
Watch this space for when our next Shabassanah Retreat will be imyH
Acknowledgement to Adele Steinberg for this amazing art piece!
Taking place during the Three Weeks, this year’s gathering carries a unique depth and opportunity — a time that invites reflection, inner work, and the possibility of real transformation.
Alongside many of our beloved retreat elements — nourishing yoga and meditation, time in nature by the water, meaningful connection, and a warm, supportive community — we’ll also be introducing new teachings and conversations inspired by the auspicious times we are living in. “During these powerful days between destruction and redemption, we journey from the consciousness of the Nachash to the awakening of Moshiach — from constriction, fear, and fragmentation toward harmony, healing, and wholeness. The inner work of these times is not only to mourn what was lost, but to awaken the redemption waiting within ourselves, our communities, and the world.
Together, we’ll gently explore what it means to move through change, awaken something deeper within, and align body, mind, heart, and soul with a greater sense of purpose and renewal. If you’re feeling called to step away, reset, and be part of something both grounding and uplifting, I would love for you to join us.
This year’s special experience includes
*Torah Learning Circles and Tiferet Movement with Bracha Meshchaninov
✨ Judith Rose guiding her deeply energizing and restorative Vital Movement practice
✨ Transformational Breathwork and a
heart-opening Cacao Ceremony with Perry Gottlieb
✨ A soul-nourishing Nature Hike through the beauty of
Harriman State Park with Malka Aarons
✨ Creative and soulful Artistic Expression with Sara Bongart
Many of us are feeling stretched thin right now,
yet at the same time, we know what would help…
We know the healing power of nature — yet we rarely give ourselves the time.
We know how essential it is to move our bodies — yet our schedules dont allow...
We know we need connection and real community — yet we end up navigating so much alone...
We know the value of inspirational Torah learning..... but we often skip the shiurim.......
This Summer, do yourself the favor …
give yourself what you truly need!
Not just a Retreat, but a rescue!!
